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You are here: Home / Archives for Carol Carpenter

Wet Track Day at PIR

April 21, 2013 By Carol Carpenter

Get the kids off to school, load the bike, pack the car (hopefully with everything you need) and getting on the road…a practice run of many days to come in the upcoming months. Checking the weather to determine if the takeoffs I just bought would be necessary for the day on the track, making the decision not to take the rain tires because it looks good, lesson learned. My new motto is take absolutely everything you think you need. Went to bed and woke up at the crack of dawn hoping that the sun would peek out only to have your heart drop when you open the curtains to see rain and only dark clouds looming. Plan on things not going smoothly and if they do then just smile, you are doing something right or you are lucky (as was in my case) of having a mentor that took you under his wing.

Upon driving up to the track, that moment of panic occurred, I don’t have an ez-up to pit under. I was fortunate to have Mark allow me to pit with him and Darryl, got there early enough to talk to the Dunlop guys, hearing you are about to drop $550 on rain tires because you made the mistake of not bringing the ones you had, but knowing that not doing it would kill the investment you just made on your bike. There really is so much to be done the minute you get on the track, then you wait and relax for the rider’s meeting and the ride around in the truck to get a first hand view of the track you are about to ride. There is excitement and fear that consumes you as you are listening intently to the driver and the lines he is suggesting you take as you learn the track. A moment of terror seizes you as you think, “OMG, what am I doing?” Then comes that moment when you hear the horn and it is your turn on the track, pulling the warmers off, heading to start/finish and your heart starts racing, remembering your “sissy laps” as your tires warm up and learning the lines of the track. After the first two laps, you speed up and then you realize why you are there, that peace that encompasses you as you ride, hearing the engine humming underneath you, the accomplishment you feel when your session is over and the encouragement of those around you.

It is a dangerous sport, there were many red flags and bikes picked up off the tracks that day, but it is only as dangerous as you make it. Ride within your limits, I rode with the knowledge that I did not know the track well, it was raining and it was the first time out on the tires I purchased, I just wanted to be smooth, I was only riding for myself and I had nothing to prove, but to ride. There were a lot of bad decisions made, some as simple as people riding on street tires, others were going way too fast, reading the lines incorrectly, oh s*#t moments, etc. What is your goal? Stick to it and don’t be influenced by the mentality of others out there with you, there will always be someone faster than you and unless you are in the top 10 and chasing them, ride your own ride. The sense of accomplishment you feel will be enough to bring you back. Ride on Vixens!

Filed Under: Knowledge Base, Miscellaneous, Rides Tagged With: Dunlop tires, Portland International Raceways, Track day

Prevent those Headaches!

April 12, 2013 By Carol Carpenter

Job, family and life can cause you to have headaches, even migraines. The stress of everyday life just has a way of making us tense, but did you know that when you relax after being stressed out that you can be subject to something called let-down headaches where your stress hormones plunge and it affects your brain chemistry? Nice huh? Taking some time to just meditate, visualize a peaceful place or treating yourself to a massage can help you to deter these extreme hormone fluctuations and keep those pesky headaches at bay.

Skipping meals can also cause blood sugar dips that can cause headaches, but eating certain foods can also trigger them too. Tyramine, a naturally occurring substance in deli meats, sauerkraut, soy sauce and aged cheeses is among one of the biggest offenders. Other culprits to be on the lookout for are onions, citrus fruits, caffeine, MSG and aspartame. If you are experiencing headaches, keep a log of what you eat and pay careful attention to when those headaches occur so you can pinpoint the trigger. Also, eat small meals and frequently to keep your blood sugar stable and don’t forget to hydrate, dehydration can also lead to headaches. Eight 8-oz. cups of water a day is the golden rule.

I hate to bring up alcohol, but we all know that it can lead to dehydration especially if you don’t drink enough water throughout the night. Alcohol is a migraine trigger for about 33% of sufferers and can also lead to disruptive sleep and abnormal sleep patterns. Also, stick to the lighter colored drinks like vodka and white wine (I love my vodka!) which are free of tannins that are known to cause headaches.

Being a healthy weight and exercising also helps everything including headaches. Being overweight increases your risk of developing chronic headaches and ups your chances 30% for getting migraines than women who can’t pinch an inch. So get fit ladies and don’t let those headaches bring you down, we are way to busy to be brought down by something we can control!

OK, Mother Nature and Aunt Flo mess with our hormones which not only gives us cramps and makes us crabby, but it also messes with our heads, THANK YOU!!! Did you know that menstrual migraines hit 60% of migraine sufferers? Estrogen levels drop just before your period and that drop causes brain changes that trigger a migraine. My OB/Gyn recommends taking a OTC anti-inflammatory like ibuprofen a couple of days before to be proactive.

Headaches when you wake up may be a sign of TMJ, where you grind your teeth while you sleep and causes pain around the jaw joint and muscles. It is very common for people with tension headaches to have TMJ so if you are experiencing any signs of tension headaches you can’t explain you may want to ask your doctor. Also snoring can cause daily headaches, you may need to see a sleep-medicine specialist to determine if you have sleep apnea, a disorder where you stop breathing periodically while you sleep.

Vixens, we need to be our best, so if you find yourself struggling with debilitating headaches, get down to the root of it and get back on track to being the best you can be. Can’t don that helmet if your head is throbbing and we all know we live to ride!!!

Filed Under: Health & Beauty, Miscellaneous Tagged With: alcohol, dehydration, food triggers, hormone triggers, migraines, sleep apnea, snoring, tension headaches, TMJ

Basic Motorcycle Maintenance

April 8, 2013 By Carol Carpenter

Hey Gals! Always on the lookout for classes to get you motorcycle literate. Lake Washington Institute of Technology is offering a 6 week class every Wednesday night on motorcycle maintenance, so if you are interested, contact Susie Jacobsen and sign up:

Motorcycle Maintenance
Item: B234-9035
Don Dale
5:30 PM – 8:30 PM
Room: East Building E158
Sessions: 7 W
Location: 11605 132nd Ave NE Kirkland, WA 98034
4/24/2013 – 6/5/2013
Fee: $219.00

Contact:
Susie Jacobsen
Admin Asst IV; Extended Learning
Phone 425.739.8112

Vixens Ride!

Filed Under: Knowledge Base, Miscellaneous, Safety Tagged With: Lake Washington Institute of Technology, Motorcycle main, women riders

Rockstar Confidence and Target Fixation

April 7, 2013 By Carol Carpenter

 

No matter how long you have been riding, whether it has been in the dirt, on the street or at the track, and at absolutely any level… confidence is paramount.  Confidence is what can often pull us through challenging situations in every circumstance elsewhere in our lives, why wouldn’t it be true for riding?  The person that exudes confidence on a catwalk, giving that toast at a wedding or asking their supervisor for a raise is usually the one that takes home the trophy at the end of the day; or, at the very least, makes an impression not easily forgotten.  We, as outsiders, are not privy to the fear or negativity that might be inside their heads, all we see is poise and self-assurance.

I cannot tell you how many times I have seen riders come barreling into a corner a bit faster than they are comfortable, and without even making an effort, admit defeat and run off the track.  Or worse, watched one rider follow another right off track in the same exact place.  …And target fixation scores two!

Rider safety courses and performance schools alike all teach the same basic principals in this area, “Look where you want to go and commit.”  (If it’s about ‘commitment’, it’s no wonder why some riders are faster than others!)  Most all accomplished or professional racers will agree that the machines we ride are far more capable than what we give them credit, and more often than not in the early stages of riding, the reason for the crash or excursion into the dirt boils down to a simple decision in the heat of the moment.  The rider makes the decision in his/her head that he can’t enter the corner at that speed, changes his focal point from the apex of the corner to one off track, and in a split second, he’s grazing through the green grass in his pretty new leathers.   Racers at higher levels of competition have learned this.  How often do you see Marc Marquez or Ben Spies simply outbreak themselves into a corner and run off track?

Now I’m not suggesting students ride beyond their abilities and when they get into a situation outside of their skill level, to simply revert back to confidence and commitment, because “Hey, if Rossi can do it, I can do it!”  Keith Code states it best, “Making leaps into the unknown by hoping the bike will do your biding will often find riders biting off more than they can chew.”  However, he has much to say in the way of target fixation being our worst enemy, and not looking far enough down the track coming in at a very close second.  Code writes, “Our survival instincts aren’t concerned with what might happen 3 seconds ahead; they’re interested in the dangers they can perceive right now. Without proper training, survival instincts will default to just that.  Simply put, left untended, our visual system is designed to spot danger just far enough ahead that we’ve got time to either misjudge our situation or panic. I’ve long held that our instinctual survival reactions are what spoil any ride.”

The principal that I’m proposing here is simple.  Next time you find yourself diving into that corner feeling like your hair is on fire and you’re about to suck the buttons off your seat, make the mental decision in your mind that you are going to stay on track. Look three seconds ahead, find the apex, drop your inside elbow and commit like Britney Spears in a Vegas wedding.  Running a little wide and being off line is far better than yard-selling your bike.  (The marshals will thank you for this later.)  There is a world of information readily available that has already been specifically broken down bit by bit on visual points and target fixation.  I want to inspire students to believe in themselves in that panic moment and give themselves one more chance before they concede defeat.  On the street, this could mean the difference between running wide and eating a Prius bumper for breakfast.

Now whether you’re Steve Rapp or more like Steve Buscemi on a bike… Work it like Paris Hilton interviewing for a new movie role and ride confident, Vixens!

Filed Under: Knowledge Base, Riding Tips, Safety Tagged With: commitment, confidence, Keith Code, target fixation, visual references

2 Fast Performance School for June 10, 2013

April 5, 2013 By Carol Carpenter

Vixens, for those of you signed up for the track day on June 10th at The Ridge (Women’s Track Event in our Event section), you are in for a jam packed day of information, sweat and adrenaline! Mark DeGross, owner of 2 Fast Motorcycle Track Days and Instruction, fills the day with an immense amount of learning combined with track time and has a staff that are at the top of their game. You will be learning from the best so make sure you are well rested and most importantly hydrated (I typically have a rule of hydrating a few days before a track day and avoid alcohol if you can the day before, it does make a difference). To keep your sanity, make a check list of things you need to bring such as your gear (riding suit of two piece zip togethers), boots (socks too), gloves, helmet and some type of back protector and get it in the car the night before. Also, don’t forget to bring water (they have it, but it’s always good to bring some of your own) and snacks in case you are not able to eat what is being served. I am a vegetarian so most of the time I just bring my own food since they typically serve hot dogs and hamburgers at the track. Note: It is really cold in the morning, wear layers so you can stay comfortable and if you are new to riding suits, wear some type of compression gear underneath or it will be impossible to get your leathers off after you start sweating, getting that suit off to pee will be a challenge.

As some of you may know, I have been writing about my crazy introduction into motorcycle racing. It has been an enlightening experience, scary as crap and also where I’ve felt most accepted into a community than I have ever felt possible. Every individual I’ve come into contact with has been nothing but genuine and open to sharing their knowledge and if asked, provide advice. Mark DeGross, my mentor (in this nutty adventure), has been a wealth of information which is why I chose him to be my guide through this overwhelming process in order to get ready. I am told that eventually this will all be second nature, but for now, I do feel like a minnow in an ocean of sharks. 2 Fast is an amazing performance school which I had the opportunity to attend as part of my Novice Racer curriculum. Everything I learned, you will learn, our class was just more entailed and had simulations of what we would encounter on race days. Before you come, make sure your bike is in good working order, have decent tread on your tires and nothing is leaking or it will be a lousy day sitting in the pits (unless you can bribe one of the Ducati guys to ride one of the demo bikes, then it will be awesome).

Your Schedule will be:

7:00am Registration and Tech Inspection, have bike taped (mirrors, if not removing and lights)
7:40am Complimentary track ride around in trucks (highly recommended)
8:15am Mandatory Rider Meeting (Rules, Flags and Passing)
8:45am Performance School Orientation for students
9:00am Session 1: Body Positioning
10:00am Session 2: Turn 9 Experience
11:00am Session 3: Relaxation & Fear Management (This one is big!)
12:00pm Session 4: Lunch Break
1:00pm Session 5: Scrubbing Speed – The Art of Slowing It All Down
2:00pm Session 6: Powerband Management
3:00pm Session 7: Vision – What You See & Where You Are Looking
4:00pm END OF DAY

Please understand that this day is not about speed, this day is about learning. Sure you can push yourself, it is natural and encouraged, but don’t be a hazard to others because you want to prove something. We all play a part in being responsible and respectful of the other riders on the track. Ask loads of questions, the staff is an invaluable source of information and they are generous with their expertise and advice, listen and learn. Don’t let this be your only track day, sign up for as many as you can and just keep improving. Rome wasn’t built in a day, so why try? Also, visit 2-fast.org or ducatibellvue.com for full listings of their track days, prices and videos. If you are still on the fence because you think your cornering isn’t what it should be and want to get some extra instruction before, we have a class that is being offered by WMST on Sunday, May 19 from 9am – 5pm (check the events section for more details). If you can’t make the class, don’t worry, we will all be there to help you at the track. This is about empowering you so take full advantage of it, they want to see more women on the track and no one is going to judge you. Truth is they have respect for any woman that has the balls to come to a track day, so let those bad boys swing Vixens ;)!!!!

Filed Under: Knowledge Base, Past Sponsors, Reviews, Riding Tips Tagged With: 2 Fast Motorcycle Training, Ducati Bellevue, more cornering class, Performance school, Riding Skills, The Ridge Motorsports Park, Track day, WMST, women riders

Time to Take Your Skills to the Track!

April 4, 2013 By Carol Carpenter

 

Ahhh…. The smell of race gas, testosterone and ego in the air… bikes sitting perched on their stands, tires snuggled in toasty Chickenhawk warmers… everyone bustling about last minute tire changes and chores in between sips of hot coffee…  The race track is a beautiful thing.  But for many female riders, the track can seem too daunting and maybe even downright intimidating.  After all, have you seen some of the instructors padding around the paddocks?  “No thank you, I think I’ll stick to cruising the back roads.”

I cannot begin to express the countless ladies I’ve spoken to at different events that shared this opinion, giving me the same nearly word for word response when asked if they would consider doing a track day.  Despite their competent riding abilities, many women feel they won’t “measure up,” or that they will be a hindrance to other riders, and pride gets the best of them.  Shiloh Pyne, who has been riding for several years and at one point was even the Vice President of an all female riding club, expressed this same concern, “I’m afraid to hold people up in the corners.  I want to be “really good” before I go do a track day.  I don’t want to feel like the worst one out there.”

Though understandable, the problem with this line of thinking is that the track is undoubtedly the greatest venue to develop your skills.  Whether you are a seasoned motorcyclist or as green as a new filly out to pasture, this is where you want to be.  Mark DeGross, owner of 2Fast Trackdays & Instruction, is a huge advocate for teaching riders at every level new principals, thus overcoming barriers and ultimately becoming more confident riders.  DeGross says, “The repetitive nature of the track is paramount.  By putting in lap after lap, students will quickly learn where the track goes and soon will be working on skills and technique, which will dramatically improve their riding.  The intimidation seems to come from thinking they are expected to be fast and thus they put pressure on themselves.  It’s my opinion that this perceived pressure keeps them away, when in fact, we preach competence and confidence at our 2Fast schools, not speed.  We could care less how fast students go, just as long as they are in control of their machine and running at a pace they can duplicate over and over. Once they can let go of their own speed persecution, the epiphany moment happens and women really start having fun, improving their riding, all the while gleaning skills that will make them safer on the street.”

Many women are also put off by some of the chauvinistic attitudes often found in the paddocks, and rightly so.  Who wants to have “that guy” stroll into your pits and arrogantly bless you with his magical advice?  Thankfully, as more and more females enter the sport, he’s a thing of the past, passed up by some of the ladies laying down blazing lap records on the competitive level.  With that, there are also more smiling, female instructors happy to tow students around, offering a bit of advice, all the while and putting an ear to ear grin on faces.

Often, body mechanics and physical strength can also be a barrier in women shying away from the track. Christi Midlam, of Sportbike Track Girl, explains what she has found working with her female students, “It takes far more physical exertion for a woman than it does a man.  For example, I can’t hold up a tall bike whereas a man usually doesn’t have to worry about height. Even if a man is short, his inseam and hips and leg strength make it far easier than for us. But that being said…women are far better learners in this particular sport. Women are much more humble than men. They crash way less often… not because they are slower, but because they weigh consequences and adjust behavior accordingly.”

If you’re anything like I was, the track brought on butterflies of great magnitude doing circus flips in my stomach and regardless of my capabilities or recent years riding on the street, a feeling that I had to make my pit mates proud.  Ultimately, my competitive nature prevailed in this area, and after six track days I decided to get my novice race license with Oregon Motorcycle Road Racing Association.  I cannot begin to illustrate the adventure that has been, or the invaluable skills I have been taught since.  Shortly after I graduated to expert, I began instructing for a number of track day companies and I am always more than happy to answer questions, tow students around or help facilitate involvement.

Now racing might seem a little extreme and may not be everyone’s cup of tea, but the collective idea here is one of encouragement.  Ladies, put down that article about Adam Levine, grab your helmet and sign up for a track day with your local provider. (You can find links to recommended organizations here.)  Vixens, you’ll be glad you did!

Filed Under: Rides, Riding Tips, Safety Tagged With: 2Fast, Brittany Dickson, fear, instruction, obstacles, Street Riding, track days, women riders

Steering Out of Trouble

April 3, 2013 By Carol Carpenter

As your skills progress, it is only natural to test your limits and start to add some more speed to the equation (I personally think we all get a little cocky the more confident we become). But with this added speed we have to be more alert and not think, “Hey I had this at the lower speed, I got this,” because what you will have is more than your share of, “Oh *&#@ moments.” At higher speeds it requires more focus and attention and you really need to be thinking well ahead of the turn, if you are focusing only on the turn in front of you, you will run out of road really quick (and I mean literally), in the CA Superbike School this was referred to as “wide view”. It seems simple enough, but at high speeds your wide view requires a great deal of concentration and interpretation on what is important and what you must disregard. If you don’t, you can start to feel uncomfortable and this can cause you to target fixate, for example you see a pothole and instead of missing it you end up riding right into it. Your mind has a moment of panic and before you know it what you were trying to avoid becomes the object you end up becoming very intimate with (in a bad way). On a road you have your lane, the outside edge and the inner edge, because of the size of your machine, you have plenty of room to play with. Now add a twisty road with a lot of blind corners, cars coming at you from the opposite side who sometimes are not so great at staying in their lane, this can really scare the crud out of you.

Learning how to read reference points (entry point, apex, exit points) in a turn will help keep those moments of panic at bay and hopefully with enough practice will give you the confidence to ride those twisties at speeds that make others nod in respect. It is not only women that have trouble with corners though, I know quite a few men who have misjudged a turn or two and ended up on the side of the road, heart in their throat. It is important to look well ahead of the turn and not only be aware of where the road is leading, but have enough attention scanning for any issues that may arise on the road like potholes, loose gravel, bumps, etc. This is even more of an issue when riding in a group setting where you are responsible for not taking out the person in front of you because you were in lala land, if you don’t feel completely confident in your riding ability, wait a bit before joining a group or join one specifically for novice riders. Riding in a group however has it’s advantages, which include safety in numbers, camaraderie, support, learning from better riders and the list goes on. However, there are disadvantages as well, such as varied levels of experience which can lead to accidents and people riding above their abilities to “fit” in. Never ride someone else’s ride, ride to your comfort level, if it causes your heart to palpitate too much take it back a notch.

Your best friend is knowledge and seat time (sorry no short cuts here ladies), invest and learn as much as you can. Take classes to better your riding, if there is something in particular that you want to improve on or seems to stump you, find a class that addresses that skill or ask a friend who is a rider for their input (however, ask a reliable source). We want women to learn from reputable companies we’ve established relations with and know that they are the leading authorities in their industry. I hope you will take the opportunity to sign up for workshops, courses or track days we put on to get more women out there feeling really good about their rides and loving it. Check out our events section for upcoming dates and be sure to sign up. I hope to see you all out there at the upcoming track day in June, I know you guys are in for a treat. Mark DeGross with 2 Fast puts on a great performance school and you will leave feeling exhausted and excited with your newfound abilities which you will be able to apply immediately on the streets. Ride on Vixens, the weather is looking up if this last weekend was any indicator!

Filed Under: Knowledge Base, Riding Tips, Safety Tagged With: 2 Fast Track, apex, CA Superbike School, entry point, exit point, group rides, Mark DeGross, reference points, women riders

Valves and suspension

March 27, 2013 By Carol Carpenter

Stock Valves

Stock Valves

There has been a lot of activity getting the bike race lately please accept my apologies for not getting a blog out last week. After speaking to Brian at length about how to get the bike dialed in to fit me and to give me the confidence I needed to fully trust my bike, he encouraged me to change the stock valves in my forks to ensure optimum performance of my bike on the track. The following is an explanation from Brian (FS2) of why we revalved the R6, I hope you find it interesting and informative:

Race Tech Valves

Race Tech Valves

“Stock valving has a lot of limitations, especially when the bike is used for racing or race track applications. For everyday riding stock valving may be fine as you won’t be pushing the limits of your bike, but for racing and track you put much more stress on your suspension and revalving ensures your bike will give you the desired effect needed on the track. First, let’s discuss what a valve is in terms of suspension. A valve is a piece of metal that has been machined to precision (usually on a c&c machine) that will direct oil through orifices drilled into the valve. On each side of the valve are very thin round pieces of spring steel called shims and as the valve moves through the oil the orifices in the valve direct the oil to the shims clamped onto the valve and these shims bend out of the way to allow the oil to pass through. This is what gives the “damping” effect. The stiffer the shims or the more shims that are in place the more force is required to move the valve through the oil.

So here is the problem with stock valves, they have very small orifices. This is fine for slow speed applications (sorta) but as the valve has to move faster through the oil (such as a race track) those small holes simply cannot allow enough oil to pass through with the velocity needed to allow the suspension to compress fast enough to let the wheel absorb road imperfections. This can get dangerous on a racetrack where the speeds require very fast wheel movement through the stroke of the forks or shock. If the wheel can’t get out of the way of the road imperfection fast enough because of the poor valve engineering, traction is the first thing to suffer.

The aftermarket valves we installed into Carol’s bike have MUCH larger orifices in the valves allowing the valve to move very quickly through the same oil. So to control how fast or slow the valve moves through the oil we use the shims. We can make an infinite number of combinations of “shim stacks” to accommodate changes in riding speed, race track conditions, etc. Aftermarket valves are much more responsive and supple, gives us the ability to customize the flow and perfect what we are trying to accomplish for the rider or even as specific as the track (road conditions).

With stock valves there is really only so much you can do, those small holes limit so much. For example, imagine you are trying to squeeze toothpaste from a toothpaste tube, at some point no matter how hard you squeeze the toothpaste will only come out of the hole so fast. It will not come out any faster even if you dropped a Mack truck on it!! That’s stock valving and that Mack truck is like the force you put in your bike in the track. Now take that same tube and make a giant hole three times the size of the original hole and drop the same truck on it. The toothpaste comes out WAY faster. This is like the aftermarket valves. Now all we do to control the flow of toothpaste is we use a set of shims, just like in the valves. But we want the flow to be high through the valve itself, not restricted through small holes. That’s what aftermarket valves do.”

Filed Under: Knowledge Base, Past Sponsors, Safety Tagged With: FS2, suspension, Valving, women riders

Heather Johnson – In Search of the Frightening and Beautiful

March 25, 2013 By Carol Carpenter

On my recent trip to New York, I met Heather Johnson at the IMS show and she discussed her new project which includes her two loves, art and riding. Heather will be riding from New York City to Joshua Tree, CA and back collecting texts, artifacts and memorabilia from each site for her project. We look forward to following her journey across the US and wish her safe travels.

click map

BoxoProjects Mail to Bernard Leibov Blogspot Facebook BoxoProjects Logo

Filed Under: Miscellaneous, Rides Tagged With: Heather Johnson, In Search of the Frightening and Beautiful, women riders

Steering

March 13, 2013 By Carol Carpenter

Is the front wheel or back wheel is responsible for steering your motorcycle? Well, they actually both play a role, the front end turns the bike or changes the lean angle, but once the motorcycle is leaned over and stable it is the rear that takes over to maintain that lean angle. Once you are leaned over in a turn, the front end stabilizes the bike, but does not steer it. It still has importance in that it is still carrying 30-40% of the cornering load which accounts for that same percentage of cornering speed. Let’s say you took that 30-40% and added it to the rear, that would account in a full on slide. When you hear guys talk about getting their bike to “bite” they want to get that weight on the front end to load it for the turn. Understanding that the rear of the bike is mainly responsible for stability when the bike is leaned over helps us to make decisions based on that fact. The front end needs enough weight to stabilize itself and allow the rear of the bike to steer it in the direction you have placed it in, assuming you have constant throttle throughout, you will hold that line.

In Chapter 14 of Twist of the Wrist II, there is a question that is asked, “How many times do you steer your bike in any one turn?” *DRUM ROLL*…The answer is: One single steering action per turn. Mid-turn steering corrections occur when you try to correct your mistakes (going into a turn too hot, too wide, unsure where you are, etc.) and are purely a result of rider error. While one steering action is ideal, we tend to panic when we get ourselves into a situation that feels uncomfortable and we compound the problem by say rolling on or off the throttle and adding more lean angle. This causes problems with either loading one end or the other which then affects suspension and traction. This is where maintaining constant throttle is important, rolling on causes more weight to shift to the rear, rolling off causes it to shift to the front, keeping it constant keeps you from disturbing the bike in a turn and avoids that panic to lean more to correct that throttle inconsistency. Less is more in this instance.

There is a purpose and a goal to steering, I think Keith Code says it best, “The purpose of steering is to make direction changes. The goal of steering is to get through the turn accurately, with as little lean angle as possible (for the speed you are traveling).” It is true that there will be more lean the faster you go and this is due to centripetal force pushing you to the outside forcing you to steer at a steeper lean angle to hold that line. However, less lean angle means you have more of a safety margin, more traction and the ability to go faster with spare clearance (no pegs scraping) and it can all be obtained by just flicking the bike quicker into the turn. Learn more about “quick flicking” on Chapter 15 in Twist of the Wrist II.

There is more to cover on steering, but I hope that this intro into it sparks those brains cells into action and you apply some of the principles discussed (keeping it the speed limit of course, it must be said) out there on the road. Tackling some of those twisties with your newfound knowledge and giving you the confidence to overcome those once dreaded curves. Nothing feels better than that sense of accomplishment and the drive that follows to conquer even more. Ride on Vixens!

Filed Under: Knowledge Base, Riding Tips, Safety Tagged With: Keith Code, quick flick, Steering, Throttle control, Twist of the Wrist II

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