With all the talk about carbs being evil and more and more people jumping on the carb free bandwagon, no wonder people are nixing any form of bread for the promise of being thin. But did you know that you need carbs? Did you know it is also an effective way to stay slim? And […]
I was recently reading an article in a magazine that spoke about people that either never smoked or were considered “never smokers” which meant that they had taken a drag on fewer than 100 cigarettes in their lives and their diagnosis of lung cancer, even though they were healthy adults that exercised regularly and ate […]