I once was asked how physically demanding is riding a motorcycle? Well, I guess that all depends on your skill and how you ride. The elite of the sport are in amazing physical condition because to perform at that level it gives them a significant edge. If you are just a leisurely rider, it doesn’t […]
All this talk about metabolism made me curious so I did a little research about it so I could give you the facts of my findings. Metabolism is the process by which the nutrients in the food we eat are broken down in our cells to produce energy for our body. Most of the time […]
In a recent discussion with a girlfriend of mine, we reminisced on how wonderful it was to not have to worry about weight when we were younger. How we just seemed to metabolize so efficiently even with little sleep, excessive drinking and minimal exercise. Seeing that time has come and passed I must resort to […]
From the sound of the blog it would sound like we are talking about timing your braking and turn entry/exit, huh? Well, it has been a while since I blogged about something health related so we are going to switch “gears” here, no pun intended. We all have a master internal timer that is our […]