Lately with all the focus being placed on getting the R6 into race ready condition, there has been a lack of focus on the health aspect of this website which I would like to address. The truth is that in preparing for being a Novice racer with WMRRA this year there has been a great […]
Vixens, as riders we tend to start out at a disadvantage, but being female riders I think shows we have “balls” and we definitely do get major credit for that. I believe it takes a certain type of woman to ride, she has to be confident, outgoing and let’s face it the majority of us […]
I was recently reading an article in a magazine that spoke about people that either never smoked or were considered “never smokers” which meant that they had taken a drag on fewer than 100 cigarettes in their lives and their diagnosis of lung cancer, even though they were healthy adults that exercised regularly and ate […]
Ever hear “listen to your gut”? Well, maybe we should listen to it more since there is scientific proof that your gut is directly connected to your health. The stomach is a complex organ that houses an independent network of hundred of millions of neurons (more than the spinal cord). It is so complex […]
What girl doesn’t love chocolate? And with the holidays in full gear, there is a lot of it around. So when I was perusing my November/December Fitness magazine and came across “Six Fat-Fighting Superfoods” that stated CHOCOLATE BOOSTS YOUR METABOLISM in the first sentence, I was intrigued. As we get older, our metabolism […]
The winter months are here, the holiday season is ramping up, it’s cold, we’re with family and friends and it’s just the perfect recipe for us to gain a few pounds. I’ve been writing a lot about moto stuff lately so I thought now would be a great time to discuss a woman’s issue: Weight. […]
Ladies, we love our beauty products, but one specifically designed for a woman rider? So awesome! I just had to give it a try. Michele Carter, the founder of Adventuress, is a highly active woman and developed a skincare line to fit her lifestyle. Her skincare line is naturally derived and perfect for those with […]
My introduction to acupuncture was when I was little and saw my mother getting tiny needles strategically placed all over her body, horrified I asked if it hurt and she said, “no.” I honestly thought she was being stoic and just sat there thinking she was insane. It is part of my culture, I should […]
Vixens, we all love to look good when we ride and we also consider comfort and style when choosing our products, this is why when I came across the Diva-do and Neck-it I had to give it a try. The Diva-do is a hybrid between a do rag and a hair net that was designed […]
For those of you unfamiliar (you’d have to be living under a rock, but OK) with Massage Envy, it is a chain of massage centers that make it easy and more cost effective for you to get pain relief. I joined many years ago at the Redmond location in Bear Creek when I was plagued […]